Get smart. I can’t stress enough how important it is to be educated about your body before attempting to lose weight. Most of us are very undereducated when it comes to our bodies and the foods we put into them. If you don’t know much about the two, it’s extremely hard to feel good and … Continue reading 10 Steps to Embrace Skinny
Tag: sleep
Embrace: Miracles
I believe in miracles. I think they happened many moons ago in the very same way they are happening now. The problem is, we often don't accept our miracles, or we possibly just overlook them because we are busy. Miracles come in all shapes and sizes. They can be grand or they can be ordinary … Continue reading Embrace: Miracles
